Why I Quit Ad Tech (And Why You Should Maybe Stay)
I left ad tech after 10 years of dedicating myself to this profession. I had to make a choice. Happiness/Integrity vs. Money/Security
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- Oct 4
On decision making - Is it really the “right” decision for me? (Ego vs. Soul - Fear vs. Love)
Ego is concerned with things of the flesh and earth. Ego is afraid. Your soul operates with love and guides us to the truth.
- Sep 29
Is grass really greener on the other side? How to make the “right” decisions that serve YOU.
Have you ever wished your decision making was easier, or if someone handed you the “right” answer?
- Sep 25
Don’t do big things (Micro changes that will change the direction of your life)
With the process/consistency oriented approach, I would be more consistent, gain more confidence, and take the identity of a writer/dancer.
- Jun 23
100 Hours of Rhythm
I started my partner-dance journey about 8 months ago; started with Salsa, then Bachata 2 months after, then experimented with Zouk about...
- May 12
Regulating Your Emotions (Unlearning the unreasonable reactions)
Managing our emotions is managing our thought to the triggering event so that we can manage our behaviours to the triggers.
- May 4
Self-study to Self-mastery (Journey to get to know yourself and be the master of your own life)
Who are you? How would you answer that? Did you answer that you are an artist, a friend, a high achiever, or simply a human being?
- Apr 18
I wish I did that (when current-me regrets the past-me decisions)
“I wish I did (fill in the blank) in the past. It would have made my current life so much easier, happier, better, etc.” We all have...
- Apr 11
Why you should enjoy the turbulence
In turbulence, I scream like a little girl, yet I have observed a little girl laughing and having fun in the midst of it. Why the difference
- Mar 29
Meditation and Mindfulness: Practical tools to attract more peace in your life
Meditation is 11 seconds of stillness. When you learn to control your energy, you are able to control your world, and meditation does that.
- Mar 15
Oh, you are just PMS-ing
How science can empower women and what we can do to feel great maneuvering beautifully through our menstrual cycles. Advice given to women a
- Mar 7
5 Things I Changed My Mind About (in the past 5 years)
What are 5 things that you changed your mind about in the last 5 years? What does this list tell you about you? Are you still you?
- Feb 23
Overwhelm
How does overwhelm manifest in your life? Tools to help you deal with overwhelm, and to prevent it for the future.
- Feb 14
Happy Me-lentines day :)
Happy Valentines! Today, don’t forget to love the most important person in your life. YOU! Here are the four questions worth asking yourself
- Feb 13
Love is not a feeling
Love is not a feeling. It is an action. Rethink the way that you learned what love is, and how to do it, show it, live it right.
- Feb 9
Getting in touch with your Feminine side (even if you’re a man!)
Dancing for me is an act of getting in touch with my feminine side. All of us possess both male & feminine qualities.
- Jan 11
Morning Routine or Morning Irritation? - How to make it a Miracle time that would work FOR you.
How to make your morning a Miracle time that works FOR you. Build habits that consistently elevate you, while dropping what don't serve you.
- Jun 4, 2020
Creating Value
Thoughts about death makes me want to be better - Not have lived this life receiving and holding onto what don't matter, but contributing.
- Jun 3, 2020
What 40-year-old Me would tell 30-year-old Me
Remember that everyone's winging it - even your parents and bosses are winging it. This means, you don't ever have to be intimidated or get
- May 20, 2020
Things you can do for under $10 during COVID-19 lock-down
Activities to help you stay positive and engaged in life - how to turn the situation into an opportunity to learn about and work on yourself
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