Oh, you are just PMS-ing
How science can empower women and what we can do to feel great maneuvering beautifully through our menstrual cycles. Advice given to women a
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- Feb 14
Happy Me-lentines day :)
Happy Valentines! Today, don’t forget to love the most important person in your life. YOU! Here are the four questions worth asking yourself
- Jan 11
Morning Routine or Morning Irritation? - How to make it a Miracle time that would work FOR you.
How to make your morning a Miracle time that works FOR you. Build habits that consistently elevate you, while dropping what don't serve you.
- May 20, 2020
Things you can do for under $10 during COVID-19 lock-down
Activities to help you stay positive and engaged in life - how to turn the situation into an opportunity to learn about and work on yourself
- May 18, 2020
Lessons from your Sweaty Palms
Everything is Connected. Your thoughts influence your body, and vice versa. How to trick our brain to stay healthy and live longer.
- Sep 15, 2019
Eat your Veggies. But don't go on a Diet
Fruits and vegetables - they are not only so vibrant in colors but also filled with vitamins, minerals and all the nutrients that you...
- Apr 13, 2019
Wonderful things that happen when your Mind is Rested
I experienced something quite awesome today. Since we moved to Montreal, I had been getting really bad sleep. Every morning I wake up...
- Apr 8, 2019
What I learned from Publishing my eBooks
It's been a long journey. Longer than I thought! Initially, I thought I would be able to compile all the recipes and publish in 2 months!...
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